Meet The Team
Nyah Jeff
Founding Instructor
Nyah is a Balanced Body–trained Pilates instructor with a B.S. in Kinesiology from the University of Houston. Rooted in the classical method and inspired by PT-based mentors, she believes movement is medicine. Expect calm yet challenging classes built on core foundations that leave you feeling snatched, strong, and aligned.
Talia Gonzalez
Founding Instructor
Talia is a certified STOTT Pilates instructor focused on building strength and mobility through functional movement. After a 2018 scoliosis diagnosis, she embraced Pilates for rehabilitation and now honors its original principles. Her sessions restore imbalances, re-mobilize the spine, and improve everyday movement through intentional programming and classical patterns.
Nina-Simone Beaver
Founding Instructor
As a former collegiate runner, Nina-Simone turned to Pilates to support her body and find a more sustainable way to build strength, recover well, and move with longevity. She’s known for gentle encouragement and a teaching style that creates space to grow, elevate and connect. Her classes are designed to help you feel energized, rooted in resilience, and balanced.
Sabrina Monteiro
Instructor
Sabrina is a fully comprehensive Pilates instructor certified through BASI Pilates with 2 years of teaching experience. Her classes are rooted in classical Pilates principles and thoughtfully integrated with contemporary movement to support strength, stability, and balanced mobility. Sabrina emphasizes precise cueing, mindful pacing, and intentional breath to help clients move with greater awareness and control. She is passionate about creating a calm, supportive environment where clients feel challenged, connected, and confident in their bodies.
Adrianna Waggoner
Instructor
Christiana Floyd
Instructor
Christiana’s passion for Pilates began in 2021 during her undergraduate studies at The University of Texas at San Antonio. She discovered how movement and mindfulness can transform both body and mind. After working at the front desk of Club Pilates for 3 years, she learned from different instructors who deepened her understanding of the practice. She completed her 500-hour comprehensive certification in early 2025. Driven by her passion for growing and sharing her love for Pilates, she continued her education and is now a National Certified Instructor. Her mission is to teach every body in front of her how to master the mind body connection inside and outside the studio.
Estela Valencia
Founding Instructor
Estela is a former dancer and ballerina who brings a blend of grace and strength to class. A proud Latina, she creates an inclusive, community-minded space where technique and expression meet. Her teaching champions the power of movement to transform body, mind, and spirit while building confidence and control.
Hanna Poage
Founding Instructor
Hanna is a BASI Certified Pilates instructor with a love for movement and connection. Her classes blend strength, flow, and mindful precision to create a full-body experience that leaves you feeling strong, balanced, and inspired. Known for her encouraging energy and genuine warmth, Hanna’s goal is to help each client discover the joy and confidence that pilates brings both on and off the mat.
Bayli Madigan
Instructor
Bayli is a proud Texas A&M Aggie who fell in love with Pilates during her college years, and never looked back. With ISSA certifications in Pilates and personal training, she mixes athletic reformer work with classical technique to create classes that are challenging, balanced, and energizing. Off the reformer, you’ll find Bayli taking class herself, rocking a matching set, and always chasing the next challenge.
Ivy Solum
Instructor
Ivy is a fully comprehensive trained instructor. She fell in love with Pilates in early 2023 after she became a mom. Her classes are a combination of classical and modern movements. She focuses on spinal mobility, balance, and full body strengthening. her goal is for you to leave her classes feeling better in mind, body, and soul. She loves what she does and puts all her energy into supporting the women in her classes to feel their best.
Monse Urias
Instructor
Monse began her Pilates journey in 2023 and recently became a STOTT-trained instructor, inspired by the way movement can transform both body and mind. Her classes focus on alignment, control, and a calm yet strengthening flow, with the intention of helping you feel connected, balanced, and effortlessly strong
Brianna Davis
Founding Instructor
Brianna is a 500 hr comprehensive certified pilates instructor. In her class you can expect the perfect blend of classical and athletic reformer to deepen your pilates practice while also offering a challenge. She looks forward to working with you!